What I Like About Myself the Most

Earlier this week, I blogged on sanfordcoffee.com about how volunteering for Palate Coffee Brewery improved my confidence. And I wanted to go further into something. Particularly about how it’s been a pattern in my life to hear people say: “Rachel, you don’t talk much.” Honestly, I hear that ALL the time. My friend tells me, “You don’t ever have to worry about talking about yourself … Continue reading What I Like About Myself the Most

What the Enneagram Taught Me About Self-Love

What’s so great about personality tests? Okay, guest blogger Melodie Castellanos, enlighten me: If you’re reading this, you’ve probably taken a personality test. For the sake of accurate statistics—I won’t give a random numerical percentage—but I do believe it’s safe to say that if you are, in fact, a human being who stumbled upon this blog post, there is a pretty big chance you’ve taken … Continue reading What the Enneagram Taught Me About Self-Love

Why I Don’t Care About Self-Care

Come on, guys. We are Generation Treat Yo-Self. This I know, for Parks and Recreation—and an article in The Guardian—told me so. Dear my fellow co-blogger, Savvy: I realize this blog post is a bit of an objection to your post “Take Care of Yourself.” You wrote about the importance of self-care and I don’t mean to argue against you. Actually, if I may spoil … Continue reading Why I Don’t Care About Self-Care

Take Care of Yourself

This year has been difficult. I have taken on extra work. I have struggled with university. I am emotionally drained by several deaths in my extended family. I am physically, mentally, and emotionally exhausted. So after submitting my last assignment for my module and in the midst of heading off to soup run, I realise something. I need to take care of myself more.  Of course this is a … Continue reading Take Care of Yourself